Structural Integration
Structural Integration is like a tune-up for your body. It’s a hands-on approach that works on your body’s internal structure to improve how you stand, move, and feel. Imagine it as a reset button for your posture and flexibility. By targeting the body’s connective tissue, it helps to release tension and discomfort, promoting better alignment. If you’re dealing with persistent aches or want to move more freely, Structural Integration might be the answer. This method is your secret weapon for saying goodbye to long-standing discomfort and hello to a more balanced and efficient body. Discover the benefits of Structural Integration for pain relief and improved well-being. Let your body move the way it’s meant to! Boost your physical harmony through sessions designed to realign and revitalize. If you’re searching for a solution to chronic pain and better body function, Structural Integration is the key. Find out how this hands-on approach can transform your well-being and discover a new level of comfort and flexibility.
Anatomy Trains 12-Series
Discover the transformative power of the Anatomy Trains 12-Series, a specialized program designed to realign the body holistically by targeting the connective tissue known as fascia. This unique approach focuses on creating space and restoring balance, making it an ideal solution for individuals in search of profound structural changes and relief from chronic pain. Elevate your well-being with our Structural Integration (SI) technique, specially crafted for those who are committed to achieving deep, lasting improvements in their physical alignment. Say goodbye to persistent discomfort and embrace a pain-free, harmonized body with our Anatomy Trains 12-Series and SI approach.
Anatomy Trains 12-Series
Each session focuses on a different territory of the body, beginning superficially, and gradually getting deeper to restructure deeply held patterns.
The Superficial Layers
Session #1- The Superficial Front Line
Session #2- The Superficial Back Line
Session #3- The Lateral Line
Session #4- The Spiral Line
The Deep Intrinsic Layers
Session #5- The Lower Deep Front Line
Session #6- The Upper Deep Front Line
Session #7- The Deep Back Line
Session #8– Head, Neck, and Jaw
The Integration
Session #9- Lower body session
Session #10- Upper body session
Session #11- Arm Line
Session #12- Final Session
It is ideal to book your sessions for the series on a weekly basis, however it is not necessary. I also often recommend that clients book an 8-week follow-up appointment after the series is complete for any work that might be necessary in settling their body.
After completing the 12-series with Hilary Boucher I am no longer limping with foot or back pain. I feel completely comfortable in her care. She got me "back on track" for which I am forever grateful.
Jennifer
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