"
Some individuals may perceive their losing
fight with gravity as a sharp pain in their back,
others as the unflattering contour of their body,
others as constant fatigue, yet others as an
unrelentingly threatening environment."
-Ida Rolf
Your single bodywork appointments are tailored appropriately for your needs. Combining any of the following modalities and techniques unless otherwise specified by you.
Structural Integration
A manual therapy intended to reorganize the body’s tension system (the fascia), to create space, alleviate chronic pain, decompression of the joints, and realign the body’s relationship to gravity.
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Craniosacral Therapy
A complimentary hands-on bodywork using light touch techniques to balance the craniosacral rhythm and support the central nervous system. Working with the flow and rhythm of the cerebral spinal fluid to nourish the brain and spinal cord.
Fascial Stretch Therapy
Assisted stretching using gentle traction that allows the recipient to let go into a greater range of motion, and deeper stretch. This is a highly effective modality to improve sport performance, movement, and power.
It is recommended (if possible) to begin with the structural integration series.
This provides your body with a solid foundation to receive further, deeper work.
This provides your body with a solid foundation to receive further, deeper work.
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